My lifelong pursuit, is figuring out, how People Perform at their best. And what situations harness Energy. 

• Energy is what takes us across the finish line. Having Energy helps us Enjoy what we do best.

Bite-site Strategies to Optimize Performance and Energy

I founded Digital ShortCutz, A Digital Marketing Agency to help Health & Service-based businesses promote their products & services - reach their ideal client.

• Service-based businesses are uniquely challenged by time constraints. 
• Done-for-you strategic marketing leverages their Time & Energy.

• Our Digital Shortcutz Membership Community gives Businesses access to Digital Automation Software  and Coaching. 
• Digital ShortCutz is a collaboration with Expert Digital Online Marketers. 

Your choices impact your Energy + Performance

I’ve spent 12+ years helping clients optimize their personal performance.

• How you feel impacts your performance. From the most basic of things such as what you eat and the quality of your sleep.
• Healthy-Entrepreneur-Club offers bite-sized implementable strategies to help business owners & executives master their Energy & Time. 

Health Entrepreneurship 

As an avid marathon runner (1st place female at the Cuba Trail Marathon); using yoga  and foam rolling, were instrumental for staying injury-free.

• runYOGAroll is an Online Yoga Teacher Certification program. Health & fitness enthusiasts get certified to teach yoga to runners. Yoga Alliance Global training.

If you are keen to optimize how you EAT. MOVE. PERFORM. 

Let's Chat!